COURSE DETAILS
Overview
Embark on a transformative journey with our Level I Singing Bowl Sound Healing Certification, meticulously designed to blend theory, hands-on practice, and cultural immersion. Nestled near the sacred Boudhanath Stupa, this course offers a unique opportunity to learn from Himalayan masters while earning a globally recognized certification.
Duration: 3 Days | 5 Hours Daily (9:00 AM – 2:00 PM, includes 1-hour break)
Class Size: Limited to 8 students for personalized guidance.
Daily Schedule
Day 1: Foundations of Sound & Singing Bowls
9:00 AM – 9:30 AM: Sacred Opening Ceremony
Traditional Invocation: Begin with a Tibetan mantra chant (Om Mani Padme Hum) and lighting of butter lamps to honor ancestral healing traditions.
Intention Setting: Guided meditation to align personal goals (e.g., healing, career growth, spiritual awakening).
9:30 AM – 11:00 AM: History & Theory
Sound Healing Through Ages:
Ancient Civilizations: Explore Egyptian hieroglyphs, Greek Apollo’s lyre, and Aboriginal didgeridoo rituals.
Himalayan Legacy: Role of bowls in Buddhist monasteries for meditation and rituals.
Singing Bowl Origins:
Debates on Tibetan vs. Nepali heritage; the seven-metal alloy (gold, silver, copper, iron, tin, lead, mercury) and its symbolic resonance.
11:00 AM – 12:00 PM: Instrument Mastery
Playing Techniques:
Striking: Use felt, leather, and wooden mallets for varied tones.
Rimming: Circular motion to sustain harmonics; pressure adjustments for pitch control.
Choosing Your Bowl:
Hands-on session testing bowls of different sizes (8cm–30cm) and pitches (root chakra bowls vs. crown chakra bowls).
12:00 PM – 1:00 PM: Lunch Break
Enjoy organic Nepali cuisine at our studio café, with views of Boudhanath Stupa.
1:00 PM – 2:00 PM: Group Sound Bath
Experience a guided sound bath, feeling vibrations synchronize breath and heart rate.
Day 2: Chakras, Mantras & Energetic Alignment
9:00 AM – 10:30 AM: Vedic Chakra System
- Chakra Deep Dive: Root (Muladhara): Frequency: 256Hz | Mantra: Lam | Red | Survival instincts.
- Sacral (Svadhisthana): 288Hz | Vam | Orange | Creativity. Crown (Sahasrara): 480Hz | Om | Violet | Spiritual connection.
- Seed Mantras (Bija): Practice chanting to activate each energy center.
10:30 AM – 12:00 PM: Chakra Activation & Cleansing
- Techniques: Bowl Placement: Position bowls on body meridians for chakra alignment.
- Sound Cleansing: Use high-pitched bowls to dissolve blockages (e.g., heart chakra with 341Hz).
- Guided Practice: Partner exercises to conduct chakra-specific sessions.
12:00 PM – 1:00 PM: Break
Optional stroll around Boudhanath Stupa to absorb its sacred energy.
1:00 PM – 2:00 PM: Case Studies
Analyze real-life scenarios (e.g., stress relief, insomnia) and design targeted sound protocols.
Day 3: Healing Systems & Certification
9:00 AM – 10:30 AM: Comparative Sound Therapy
Vedic Practices:
Nada Yoga: Inner sound meditation; use of Om and So Hum mantras.
Tibetan Practices:
- Overtone Singing: Harmonic throat chanting paired with bowl vibrations.
- Body Mapping: Bowl placements mirroring Tibetan meridian lines.
10:30 AM – 12:00 PM: Practical Application
- Session Design: Create a 15-minute sound bath integrating Vedic mantras and Tibetan techniques.
- Ethics & Safety: Contraindications (e.g., pregnancy, epilepsy), grounding techniques, and client aftercare.
12:00 PM – 1:00 PM: Break
Final Q&A with instructors over herbal tea.
1:00 PM – 2:00 PM: Graduation & Certification
- Final Assessment: Each student leads a 10-minute sound healing demo.
- Certification: Receive a stamped Level I Practitioner Certificate accredited by the International Sound Healing Association (ISHA).
- Closing Circle: Share reflections and receive personalized feedback.
What’s Included
What’s Included
- Training manual with chakra charts and mantras.
- Use of premium Tibetan singing bowls during the course.
- Lifetime access to online resources (guided meditations, session templates).
Who Should Attend
Who Should Attend
- Yoga teachers, Reiki practitioners, and wellness coaches.
- Travelers seeking a unique spiritual experience in Nepal.
- Anyone curious about sound therapy as a self-healing tool.