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Rising Lotus Wellness Studio’s 300-Hour Advanced Yoga Teacher Training is designed for 200 hour graduates ready to refine their craft, specialize in niche modalities, and step into leadership roles within the holistic wellness community. This program merges advanced asana, trauma-informed teaching, energy healing, and therapeutic applications, empowering you to create transformative experiences for diverse students.

COURSE DETAILS

Why Choose

Advanced Curriculum:

Therapeutic Yoga: Address injuries, chronic pain, and mental health through adaptive sequencing.

Yoga Philosophy Deep Dive: Study Tantra, Ayurveda, and the subtle body (koshas, nadis).

Leadership Training: Mentor new teachers, lead retreats, and design workshops.

Holistic Specializations: Reiki Master Training: Level 3 attunement and ethics of integrating energy work into classes.

Advanced Sound Healing: Therapeutic use of gongs, crystal bowls, and mantra in yoga.

Yin & Restorative Yoga: Master prop-supported poses and meridian theory.

Expert Faculty: Learn from ERYT-500 instructors, Reiki Masters, physical therapists, and Ayurvedic practitioners.

Yoga Alliance Accredited: Graduate eligible for RYT-500 certification and global teaching opportunities.

Curriculum Highlights

Highlights

1. Advanced Teaching Skills Sequencing for trauma-sensitive, prenatal, and senior populations. Hands-on adjustments and verbal cueing mastery.

2. Yoga Therapy & Anatomy Biomechanics of complex poses (inversions, arm balances). Partner with local clinics for case study practicums.

3. Energy Medicine Integration Reiki Master Attunement: Heal self and others, conduct attunement ceremonies. Chakra Psychology: Address emotional blockages through asana and sound.

4. Business & Leadership Build a thriving wellness brand: Online classes, retreats, and corporate partnerships. Ethical pricing, social media marketing, and community outreach.

5. Elective Modules Ayurvedic Yoga: Customize practices for dosha imbalances. Shamanic Yoga: Incorporate earth-based rituals and drumming.

Daily Schedule

Daily Schedule

6:00 AM – 7:30 AM: Meditation, Pranayama & Journaling

7:45 AM – 9:15 AM: Advanced Asana Lab (Inversions/Arm Balances)

9:30 AM – 10:30 AM: Organic Breakfast

10:30 AM – 12:30 PM: Yoga Philosophy & Ethics Lecture

12:30 PM – 2:00 PM: Lunch & Self-Study

2:00 PM – 4:00 PM: Therapeutic Yoga Practicum

4:15 PM – 5:45 PM: Reiki/Sound Healing Integration

6:00 PM – 7:00 PM: Evening Yin or Community Kirtan

Who Is This For?

Who Is This For?

200-Hour Graduates: Expand your teaching toolkit and niche expertise.

Wellness Professionals: Yoga therapists, Reiki healers, and coaches seeking advanced credentials.

Leaders: Aspiring retreat facilitators, studio owners, and teacher trainers.

Why Rising Lotus?

Why Rising Lotus?

Sacred Space + Nature Immersion: Train in a solar-powered studio surrounded by forests and healing gardens.

Lineage + Innovation: Honor yoga’s roots while pioneering inclusive, modern practices.

Global Impact: Participate in seva (service) projects, offering free classes to underserved communities.

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